body + breath sessions
Please see mobile service map at the bottom of this page
90-minute massage
$165
Customized therapeutic bodywork to address areas of concern based on your lifestyle and activities. May assess ROM, posture and respiratory function to help meet your performance goals.
*Sessions often last 110-120 minutes*
Package of 5 sessions - $790
back-to-back massages
$310
Grab a friend, neighbor or significant other for a chance to get the treatment you both need with a customized therapeutic massage.
Turn time between sessions can be as little as 10 minutes.
3-4 sessions possible.
breath massage
If you have issues with your jaw/TMJ, head/neck, torso, low back or you have problems with your respiratory muscles, taking a deep breath or abdominal discomfort, let's talk about a custom treatment to address your concerns and get you moving/feeling better!
breathwork discovery call
phone or virtual
20 minutes free
Let's meet online (or by phone) to answer a few questions and discuss how functional breathwork can benefit you.
private coaching session
in-person or virtual
45-60 min $100
Now we can dive deeper into breath awareness, biomechanics (posture & diaphragmatic breath) and dysfunction. You will receive tools and resources to build a sustainable practice and healthy habits.
*These are active sessions, meaning you have to do the work in order to see the results. Consistency is key.
Package of 4 sessions - $370
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30-minute virtual followup for quick questions, check current practice - $50
initial breath assessment
in-person or virtual
75-90 min $145
Our first session will be for assessments, goal-setting, body/breath connection and breathing practices. We need to know your starting point in order to take the right path.
group coaching
in-person or virtual
price varies
Please contact me directly with details about your group request.
payments & discounts
ACCEPTED PAYMENTS:
Cash/Venmo/Zelle*
Debit/Credit Card
FSA/HSA Cards**​
*Receive $5 off your service when paying via cash or bank transfer options.
Does not apply to back-to-back massage sessions or packages.
$10 off massage and breathwork sessions for active military, veterans and first responders.
**FSA/HSA for massage. Client must confirm eligibility. Invoices and Superbills available.
gift certificates
Holiday, birthday, anniversary, employee appreciation ... massage and breathwork gift certificates are great for every occasion!
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Digital certificates can be sent to you or directly to the recipient via email or mail.
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Contact me with your name, the recipient's name and what service you would like - we can make someone's day together!
service territory
Mobile massage and breathwork serving Carson City, Mound House, Dayton, Stagecoach and Silver Springs. Licensed in Carson City and Lyon County. *virtual sessions everywhere*
*Not currently licensed in Storey, Washoe or Douglas Counties*
